Good Morning everyone! I laughingly say that I am the head "cook and bottle washer" for Jean's Eatery. That is the name I gave our dinner table six years ago when we started having both of our mothers and our next door neighbors for supper five days a week and Sunday Dinner. Since then, two of the four very special dinner guest have gone home to be with the Lord. I have always loved cooking since I was a little girl. I feel very strongly about serving healthy and well balanced meals. I try to follow the food pyramid guideline as much as possible. I have always felt that I would rather spend our money in the kitchen rather than at the doctor's office!!
Oh yes, are you are wondering what a CORD meal consists of? At a homeschool conference years ago Jill Bond spoke to the moms on cooking. She came up with the creative name for Cleaning Out the Refrigerator Dinner, and I have used it ever since! When I follow her suggestion and serve a CORD meal at least once a week, I rarely throw away any food. With the prices of healthy food today, who can afford just a little "oops"--I know I can't!! (:
Monday February 21, 2011
Breakfast:
Slow-Cooker Pumpkin Oatmeal
Grapefruit or Orange
Coffee, Hot Tea or Milk
Lunch:
Pimento Cheese Sandwiches or PBJ’s
Broccoli, Cauliflower & Carrot sticks/Dip
Chips
Grapes
Dinner:
Imo’s Meatballs
Garden Salad
Baked Potato
Apple Waldorf Salad
Biscuits & Jelly
Pineapple Upside-Down Cake
Snacks:
Crackers & Fresh Fruit
Tuesday February 22, 2011
Breakfast:
Eggs, Turkey Bacon and Toast
Orange Juice
Coffee, Hot Tea or Milk
Lunch:
Stuffed Pepper or Ham & Bean Soup
Bread and/or Crackers
Apple Slices
Dinner:
Roasted Pork Tenderloin
Oven-Roasted Potatoes, Carrots, Onions & Apples
Red Jell-O w/ mixed fruit
Steamed Frozen Broccoli
Snack:
Fresh Fruit (apple slices) Cheese
Wednesday February 23, 2011
Breakfast:
Cream of Wheat/Malto-Meal
Grapefruit or Orange
Coffee, Hot Tea or Milk
Lunch:
PBJ Sandwich
Carrot & Celery Sticks
Chips w/ Sassy Salsa
Milk
Dinner:
CORD or “Spur of the Moment Dinner w/ Mom”
Snacks:
Grapes & Bananas
Thursday February 24, 2011
Breakfast:
Kristen’s Great Pancakes
Turkey Bacon
Grapefruit
Coffee, Hot Tea or Milk
Lunch:
Creamed Asparagus on Toast
Hard Boiled Egg
Banana
Dinner:
Grilled Chicken Breast Rice
Frozen Mixed Vegetables
Apple Waldorf Salad
Coconut Cream Pie
Snack:
Apple Slices and Crackers
Friday February 25, 2011
Breakfast:
Homemade Pop Tarts
Orange Juice or Apple Slices
Coffee, Hot Tea or Milk
Lunch:
Pimento Cheese Sandwiches
Carrot Sticks & Celery with Dip
Orange
Dinner:
Meatloaf
Mashed Potatoes
Lime Jell-O with Pears
Green Beans
Peaches & Cottage Cheese
Snacks:
Pears and Cheese
Saturday February 26, 2011
Breakfast:
Blueberry Buckle
Apple Juice or Banana
Coffee, Hot Tea or Milk
Lunch:
Whatever is in the fridge!
Dinner:
Egg Casserole
Baked Fruit Compote
Toast & Cinnamon Toast
Snack:
Cheese and Bananas
Sunday February 27, 2011
Breakfast:
Breakfast Cookie or Cereal of your choice
Grapefruit or Orange
Coffee, Hot Tea or Milk
SUNDAY DINNER:
Aunt Audrey’s Chicken
Sweet Potato Casserole
Collard Greens
Beer Bread
Cleo Woodson’s Fruit Salad
Rice Pudding
Supper:
“On Your Own Night”
Snacks:
Yogurt Cup
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